This intensive full-body workout takes place on a floating ‘aquabase’. Because you spend 30 minutes constantly working to maintain your balance, you strengthen all the muscles in your body. Great for core stability! During FloatFit, you’ll build muscle strength, improve coordination, increase endurance, and develop agility and flexibility. Since you can perform the exercises at your own level, the class is accessible to everyone. Please note: we advise pregnant women not to participate.
Can you stay on the aquabase for 30 minutes? Try it yourself!
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AquaSport lessons are suitable for anyone with a swimming certificate B. The exercises are easy to adapt and can be done at your own level.
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Single ticket €7,95 Single ticket 65+ €7,00 -
You can easily buy your ticket online through the the ticket shop. If this does not work, you can also buy a ticket at the information desk. If you want to be sure you can take part, order your ticket online in advance.
More information, such as buying or rescheduling tickets, can be found at: www.geusseltbad.nl/en/tickets
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- Swimwear
- Fitted sportswear that can get wet (tank top or T‑shirt and tight sports pants or swim shorts)
- Water bottle
- Towel